Our Pro elements are not the only way to add Video and Audio to your site. You can add multimedia content from Vimeo.com, Blip.tv, Ustream.com (and many other providers) using our Embed Code element.
Then get the embed code for whatever you're looking to add to the site. This can usually be accessed via an embed or share button found on or near the content you're looking to share. In Vimeo this share button appears on the right side of the video.
Here we see an example of embeddable code connected to a video that is hosted on Vimeo.com.
Once you have the embed code, click inside the Embed Code element to paste it in place.
When you click outside of the element, your content should show up there. All done!